HopeLine Triangle help center sheds light on Men’s Mental Health Month

June is Men’s Mental Health Awareness Month, highlighting the importance of seeking help when needed and breaking down the stigma associated with it. Despite the belief that asking for help is a sign of weakness, HopeLine, a Raleigh-based organization, provides trained counselors ready to support anyone facing life’s challenges. Whether it’s finding solutions, reminding individuals that they are loved and cared for, or simply listening, HopeLine is there for those in need.

The call volume at HopeLine remains steady, indicating that more people are recognizing the importance of mental health and reaching out for support. While suicide rates are equal between genders, men are more likely to die from suicide due to the more lethal means they typically use. Despite this concerning statistic, stigmas surrounding men seeking help for mental health issues persist.

Director Keri Christensen emphasizes that seeking help does not make someone weak or a burden. Men, in particular, may feel pressured to remain closed off, but it’s essential to combat these stigmas and encourage individuals to prioritize their mental well-being. If someone is struggling and in crisis, they can call the 988 hotline or reach out to the HopeLine at 919-231-4525 for immediate support and guidance. HopeLine is committed to breaking down barriers and providing a safe space for men to seek help without judgment.