Monitoring Your Health from the Comfort of Your Home – Local News NBC 5 Dallas-Fort Worth

In today’s world, there are countless health gadgets available to help us track various aspects of our health. From measuring daily steps to body fat percentage, there seems to be a device for everything. While we may not need all of these gadgets, some medical devices can be essential for monitoring our health. Consumer Reports provides guidance on which medical devices are worth considering.

Having a few key medical devices at home can offer valuable insight into our health and provide us with important information to discuss with our healthcare provider. While these tools cannot replace professional medical advice, they can give us additional data in between doctor visits.

One essential medical device that everyone with high blood pressure should have is a blood pressure monitor. In-office blood pressure readings are often inaccurate, and with almost half of adults in the U.S. having hypertension, it is crucial to have a reliable blood pressure monitor at home. Consumer Reports recommended the Omron Platinum as the top-rated home blood pressure monitor for its accuracy and convenience.

Another important device to have on hand is a thermometer, especially when you are feeling unwell. Monitoring your temperature can help you determine if a fever is present and how high it is. It is recommended to see a doctor if a fever lasts longer than three days or exceeds 104 degrees Fahrenheit.

For those looking to monitor their exercise levels, a fitness tracker can be a valuable tool. These devices can track steps, activity levels, and even changes in heart rate. Additionally, a bathroom scale can also be considered a medical device, especially for individuals with heart failure. Slight weight changes can be an early warning sign of related issues like fluid retention.

Lastly, it is essential for individuals over the age of 50, especially those with chronic conditions like high blood pressure, high cholesterol, or diabetes, to have an annual checkup. Regular monitoring of health metrics can help manage these conditions effectively and catch any potential problems early on.