Laura Kate Bender suggests three key steps people can take before, during, and after a wildfire. Before a wildfire occurs, it is important to check the air quality regularly. This can be done on websites like Airnow.gov or through weather reports. Additionally, individuals can prepare by purchasing an air cleaner to filter out pollutants from the air in case of smoke exposure during the summer.
During a wildfire, it is crucial for people to stay out of the smoke as much as possible. If at home, running an air cleaner in a closed-off room can help create a cleaner space. It is also recommended to ensure that any central AC systems are set to recirculate air rather than pulling it in from the outside. Adjusting plans for outdoor activities, such as moving exercise indoors on smoky days, can contribute to better air quality and reduce exposure to harmful pollutants.
After a wildfire has occurred, individuals should continue to monitor air quality and take necessary precautions to protect their health. By following these steps, people can better prepare themselves for wildfires and minimize the risks associated with smoke exposure.