Gastritis is a common condition that can affect anyone, especially those who are under constant pressure, stress, or have irregular eating habits. This condition can lead to serious complications such as stomach cancer, gastrointestinal bleeding, and chronic gastritis, as explained by Dr. Ngo Quang Vinh at a health consultation organized by Ho Chi Minh City Traditional Medicine Hospital.
Gastritis occurs when the mucosal surface of the stomach is damaged or eroded by bacteria or other factors, resulting from an imbalance of protective and ulcerative factors. Common causes of ulcers include HP bacteria, drugs, pepsin, anxiety, stress, and certain dietary habits. Traditional medicine attributes the development of gastritis to factors such as prolonged angry thinking, irregular eating patterns, and consumption of spicy or cold foods.
Symptoms of gastritis typically include epigastric pain, nausea, loss of appetite, abdominal discomfort, heartburn, and bloating. It is important to seek medical attention if experiencing these symptoms for proper diagnosis and early intervention. Gastric endoscopy is often used to diagnose the condition and determine appropriate treatment methods based on the type of gastritis.
Prevention strategies for gastritis include adopting healthy eating habits, avoiding irritants such as spicy foods and alcohol, reducing stress, maintaining a healthy weight, and engaging in regular exercise. Lifestyle modifications and alternative therapies like acupuncture can also be beneficial in managing gastritis. By following these recommendations, individuals can reduce their risk of developing gastritis and promote overall digestive health.