The Impact of Social Media on Mental Health

Congress is currently considering a proposal to mandate warning labels on social media platforms, urging them to disclose the mental health risks to users under 18. According to the U.S. Surgeon General, these risks range from depression to disruption of nervous system regulation. WSBT 22’s Kyland Hall spoke with neuroscience experts to explore why these platforms are so addictive and how this addiction can contribute to anxiety and disconnection among teenagers.

Social media has a powerful influence on our brains, thanks to a chemical called dopamine that rewards us for spending time on these platforms. Dr. Ambreen Ghori, a Bowen Center Psychiatrist, explains that dopamine plays a crucial role in our brain’s reward pathway, making us seek out activities that make us feel good. However, social media can distort the perception of those who already view the world through a negative lens, exacerbating symptoms of depression and anxiety.

Nancy Michael, Notre Dame’s Director of Neuroscience and Behavior, points out that the developing brain is particularly vulnerable to the effects of social media, as these networks can disrupt its natural growth and function. She highlights the importance of a balanced nervous system architecture in the healthy development of young individuals. As the debate over the addictive nature of social media apps continues, Michael notes that some students have taken drastic steps to limit their usage, while others struggle to break the cycle of late-night scrolling.

In conclusion, the potential impact of social media on mental health, particularly among young users, has sparked calls for greater transparency and regulation by lawmakers. By shedding light on the addictive qualities of these platforms and their detrimental effects on teens’ well-being, experts hope to promote a more balanced approach to technology use and mental health awareness.