In Black or African American communities, asking for help can be challenging, especially among older generations who may view mental health conditions as a personal weakness. Nyasha Poitier, a licensed mental health counselor and owner of The Art of Healing Jacksonville, explains that this perception stems from a history of perseverance and resilience among African Americans. Due to this mindset, many individuals in the Black community may not seek mental health treatment when needed, despite being 20% more likely to experience serious mental health problems like depression or anxiety.
Poitier highlights that only 25% of African Americans seek mental health treatment, compared to 40% of white Americans, due to a lack of awareness about mental health and trust issues with providers. She notes that the community faces prejudice, racism, and systemic issues that may contribute to this reluctance. Additionally, there is limited representation of Black mental health workers nationwide, which can further deter individuals from seeking counseling.
Despite the challenges, Poitier encourages individuals not to be discouraged from pursuing a career in the mental health field or seeking help. She emphasizes the importance of asking questions to providers about their experience with individuals from diverse backgrounds and their cultural competence training. By bridging the gap between mental health and African American communities, more individuals can access the support they need to prioritize their mental wellbeing.
To learn more about The Art of Healing Jacksonville, you can visit their website for additional information.