Treating hormonal acne involves various strategies such as taking medication, adjusting hormones, changing nutrition, and using scientific skincare products. Hormonal acne is caused by changes in hormone levels, leading to excess sebum production, clogged pores, bacterial growth, inflammation, and acne. This type of acne can occur in women during puberty, pre-menstrual periods, pregnancy, postpartum, or times of stress.
Dr. CKI Vo Thi Tuong Duy, from the Dermatology – Skin Aesthetics Department at Tam Anh General Hospital in Ho Chi Minh City, recommends seeking medical advice for diagnosing and treating hormonal acne. Treatment options for hormonal acne include over-the-counter products like topical medications containing salicylic acid, as well as prescription antibiotics, vitamin A derivatives, anti-inflammatory drugs, and other active ingredients.
In cases where hormonal imbalances are detected through blood tests, specific hormonal medications may be prescribed to address the underlying endocrine disorders contributing to acne. Along with medication, proper skincare routines are essential to prevent worsening acne, scarring, and hyperpigmentation. Maintaining a clean environment, using gentle cleansers, avoiding touching the face, removing makeup before bed, and staying hydrated are important steps in managing hormonal acne.
In addition to external skincare practices, internal factors such as hydration, sleep, stress management, and nutrition play a role in managing hormonal acne. Limiting sugar, fatty foods, spicy foods, alcohol, and tobacco can help reduce inflammation and sebum production. Following a diet rich in zinc, vitamins C, B, and E, along with plenty of fruits and vegetables, can support healthy skin.
For adult women experiencing severe acne along with other symptoms like weight gain, irregular menstruation, and hair loss, seeking medical attention is crucial to address any underlying health issues contributing to the acne. Overall, a comprehensive approach combining medical treatment, skincare, and lifestyle changes is key to managing hormonal acne effectively.