Ravens quarterback Lamar Jackson has been actively working on his physique during the offseason instead of lounging around. He recently shared in an Instagram segment on Complex Sports that he has slimmed down to 205 pounds, a significant drop from his previous weights. Reading social media posts about himself, Jackson acknowledged the change in his body, stating that he was 230 pounds two years ago, 215 pounds last season, and is now at 205 pounds.
Despite the Ravens listing Jackson at 215 pounds on their roster, he has made it clear that he has been consistently monitoring his weight and making adjustments accordingly. In 2022, Jackson focused on adding muscle mass to increase his weight to 220 pounds, a goal he achieved. He later decided to shed 5 pounds last year to achieve his second MVP award, showcasing his commitment to maintaining peak physical condition.
Jackson’s dedication to his fitness and performance on the field is evident in his disciplined approach to his weight management. By actively monitoring and adjusting his weight through muscle gain and loss, he has been able to fine-tune his physique and achieve successful results on the football field.