The teen mental health crisis and the dangers of social media are topics that have been continually making headlines recently, with many experts referring to smartphone addiction as the “smoking of our generation.” Oprah has called this issue one of the most pressing of our time, prompting a discussion on what can be done about it. To delve deeper into this topic, Oprah sat down with social psychologist and author Jonathan Haidt, as well as clinical psychologist and parenting expert Dr. Becky Kennedy, to provide insight and potential solutions. Additionally, viewers will hear from Larissa May, founder of Half the Story, and Julie Scelfo, founder of Mothers Against Media Addiction, on their efforts to address this troubling issue.
During the discussion on “The Life You Want” Class: Teen Mental Health crisis, the experts and advocates shared their perspectives on the impact of social media and smartphone usage on the mental health of young people. They also discussed strategies and initiatives that can help mitigate these negative effects and support the well-being of teens in today’s digital age.
Overall, the conversation highlighted the urgency of addressing the teen mental health crisis and the role that social media plays in exacerbating these challenges. By bringing together experts, advocates, and concerned individuals, there is hope for meaningful progress in safeguarding the mental health of today’s youth. Share your thoughts on this important issue in the comments below.