Heartbreak is a painful experience that can feel physically painful for some people. In this episode, we explore why heartbreak hurts so much and how science can help us understand and overcome it with neuroscientist Prof. Lucy Brown.
We start by discussing the effects of heartbreak on the brain and how it can trigger physical pain. Prof. Brown explains the science behind the emotional and physical responses that occur during heartbreak, shedding light on why it can feel so overwhelming.
We also delve into the impact of heartbreak on the body, discussing the physiological changes that can occur as a result of a broken heart. Understanding how heartbreak affects our physical health can help us navigate the healing process more effectively.
Finally, we explore strategies for getting over heartbreak, offering insights and tips on how to cope with the emotional pain and move forward. It’s important to prioritize self-care and seek support from loved ones during this challenging time.
If you or someone you know is struggling to move on from abuse, there are resources available to provide help and assistance.
This episode was produced by a team of talented individuals and features input from various scientists specializing in the field of heartbreak research. It is part of the Science Vs podcast series, a Spotify Studios Original that offers engaging and informative content on a wide range of scientific topics. Listen for free on Spotify or your preferred podcast platform and follow for episode notifications.
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